Today we are joined by Ara Tokatyan, a native Californian and daughter of artists, who embodies wisdom and joy, offering profound insights into living a fully vital life in the face of chronic illness. Her journey led her to Milan, where she met Lama Gangchen Rinpoche and Lama Michel. 

In our conversation, Ara shares her experiences with Lama Gangchen Rinpoche, highlighting the powerful impact of his self-healing practices. Diagnosed with multiple sclerosis in 2004, Ara’s journey towards healing took unexpected turns. Her determination to strengthen her mind through meditation, despite being on heavy medication, reveals her inner strength and resilience. Ara’s understanding of karma became a guiding force, leading her to take responsibility for her health. 

Lama Gangchen’s teachings and practices, such as self-healing, opened her eyes to the potential for miracles and the transformative power of positive thoughts. Her story reflects the harmonious blend of Western and Eastern approaches to learning, emphasizing Lama Gangchen’s healing methods and inner peace teachings. Ara works as a simultaneous translator for Lama Michel and is a dedicated volunteer at the Albagnano Healing Meditation Center. She greatly contributes to the Center’s activities, emphasizing the importance of karma in shaping our present and future.

“Ara asked, When will I be symptom free?, Lama said, “When all of your thoughts are happy thoughts”